Southside Osteopathy
Massage
At Southside Osteopathy, the Massage services are provided by Holli Mullins at our Unley clinic. Holli is a highly qualified and experienced Remedial Massage Therapist. She takes time to interact daily with the other therapists at Southside Osteopathy to discuss your specific treatment plan, therefore if you also see one of the Osteopaths at Southside Osteopathy, Holli will ensure that she have a full understanding of your condition before starting your consultation. The treatments that Holli provides can be tailored to your requirements and include:
Remedial Therapy/Massage is based on ascertaining details of your specific injury to identify the source of your pain. This is achieved with varying muscle testing techniques, massage and stretching. Remedial Massage is also often known as Deep Tissue Massage.
Trigger Point Therapy (TPT) is a method used to effectively and quickly release muscle spasm. Many common complaints that occur in specific relationship to muscular dysfunction are easily released with this simple approach. In conjunction with stretching techniques TPT relieves muscle pain, constriction and tenderness very effectively.
Sports Massage is regarded as a therapy which goes beyond a relaxing therapeutic massage, reducing excessive muscle tension.
Stretching Treatments are based on a combination of Traditional Thai stretching and PNF (Proprioceptive Neuromuscular Facilitation) stretching techniques. This type of treatment will help you increase flexibility, increase joint range of movement and ease muscle pain. This is a one hour treatment which will leave you feeling invigorated but also very relaxed.
Bowen Therapy is a very gently and relaxing dynamic remedial bodywork technique that works on the connective tissue structures of the body. It rebalances and harmonises the body on a physical, emotional and energetic level and is known for its fast and lasting relief of pain and discomfort. It is applied by using a series of sequential moves on the body, activating and promotion inner healing resources, enabling balance of the body's many systems.